How to Recover Permanently Deleted Instagram Account?

Instagram is one of those social media platforms that you cannot stop craving. So, it may happen that you delete your account on Instagram to remove any distractions. Sometimes people delete their Instagram accounts accidentally too. In such cases, if you want to recover your account back then we have the solution for you. In this blog, we will discuss ‘How to Recover Permanently Deleted Instagram Account?’.

Also Read: Aesthetic Names for Instagram Highlights

Is it practicable to recover a Permanently Deleted Instagram Account?

If you are aware of the Instagram policy then you know that once you delete your account, it cannot be restored. It doesn’t matter if you are the one who did it or if it was an act of someone having your account’s password. So, you should not believe in scams and frauds claiming that they can do so.

On the other hand, if your Instagram account was banned, disabled, or deleted by Instagram itself due to applicable reasons then there is a possibility of recovering. There is one more reason that you can consider in this list and it is hacking. We will provide you with all the steps below in the blog.

What happens after deleting an Instagram account?

When you delete an account on Instagram, it vanishes permanently and you won’t be able to access it anymore. Even if you try logging into that account, just a pop-up will appear saying “looks like you requested to delete this account“.

How to Recover Permanently Deleted Instagram Account?

As you can see above, you have an option to “Learn more” on which you can click for your satisfaction. But the result will not change as you can see in the image below.

How to Recover Permanently Deleted Instagram Account?

How to Recover Permanently Deleted Instagram Account?

Now, we will go through the steps that help you to recover your permanently deleted Instagram account. But keep in mind that this option is only available for disabled, deleted by mistake, and hacked accounts. You can do so by directly contacting the help center of Instagram. But first, try to use the process given below:

  • Firstly, go to the login page of Instagram.
  • Secondly, you have to enter your username and password in the required place.
  • Lastly, use the option of ‘Forgot password?’ so that you can reset it now.

This option can work for some people but if you are not one of them then it is time to contact the help center.

Instagram support team

We are giving you a direct link that you can use to CONTACT INSTAGRAM TECHNICAL SUPPORT. When you click on this link, then a page will appear that will look like this:

As you can see, they will try to know the nature of your Instagram account. So, you have to choose the option of Yes or No accordingly. When you click on No as you had a personal account then you will be asked to fill in the following details:

These are some basic details required for recovering your account so ensure to fill them correctly. After you click on the Send option, the form will be submitted. The Instagram technical team will contact you via email within 48 hours of submitting the form. This email will contain a code and a set of instructions that you need to follow.

Now if you read the instructions then you understand that you have to do the following things:

  • Firstly, get an A4 size paper or any clear white page.
  • Secondly, jot down the code received in the mail along with your other credentials in bold.
  • Lastly, send a clear image of the Instagram account holder with that page as said in the email.

Now the recovery of your account will take up to 2-3 days if your account was disabled temporarily. A new mail will come that will issue a link for recovering your Instagram account.

In this way, you will be able to recover your Instagram account, all thanks to the Instagram technical support team.


We hope that our blog ‘How to Recover Permanently Deleted Instagram Account?’ gave you a ray of light in the darkness. This shows that you have a chance to recover your account after losing it by mistake. Thank you for reading our blog!

Categorized in:

Tagged in: